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Presentation | Practical informations | Suggestions |
Sophrology offers a set of techniques that can better manage stress and anxiety in everyday life. She is a great help to learn how to manage your emotions and avoid them becoming too invasive. The method is also very useful for improving the quality of sleep. It promotes recovery, improves the level of well-being and vitality by fighting against sleep disorders.
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Groups allowed | ![]() |
Maximum group | 12 |
Minimum group | 5 |
rue du Jardin Public
47500 - MONTAYRAL
Port. : +33 6 85 84 04 51
Email : sylviechamaux47\gmail.com
Open Thursday from 3pm to 4pm.
10 euros per session
30 euros per month
84 euros per quarter